WANDERING The EARTH and THE OCEAns...
Welcome to the online home of a roving surf and yoga instructor committed to living lightly and sustainably. I'm based Cornwall, UK in the summers and Morzine, France in the winters. YogaRama is about travelling with the seasons and swells; embracing expansion through adventures and following the mantra "tread light, shine bright". My interpretation of these two Sanskrit words:
Join me to explore the love and lightness you too can find in these activities. I'm available for private yoga lessons, SUP yoga, workshops, SAS beach cleans and surfing related activities. Find out more about my ethos and influences, and feel free to drop me a line.
The 3 key pillars of permaculture are "earth care, people care and fair share".
This provides a valuable framework for reducing our impact on the planet and consuming responsibly.
Learn how to integrate permaculture principles into daily life in order to thrive sustainably.
Yoga is essentially disentangling ourselves from the fluctuations of the mind to be in union with eternal source.
Deepening the connection between body, mind and soul allows the light of awareness to filter into our being.
It is a pathway and a practice - breathe, stretch, strengthen and witness the transformation.
There is infinite abundance found in nature's cycles - energy from the sun, the moon, the wind, the land.
Experience the real, authentic joy that comes with the freedom to dance on the ocean.
Flow in a cosmic dance through wave riding and awaken to the peace and potency that resides in the present.
This winter I'm in Morzine, enjoying the sensation of frozen water and plenty of chocolate chaud, as well as running "yoga for the slopes" classes and workshops! Find out more...
I'll be back by the sea in another 6 months, where you can join me through Drift retreats and Roxy Fitness events! Stay in touch through my newsletter, to find out what I'm planning for the summer months.
A big shout out of gratitude to Roxy Fitness & Roxy, for generously kitting me out for my yoga, surf and snow adventures over the years!