WANDERING The EARTH and THE OCEAns...
Welcome to the online home of a roving surf and yoga instructor committed to living lightly and sustainably, based in Cornwall, UK. YogaRama is about travelling with the seasons and swells; embracing expansion through adventures and following the mantra "tread light, shine bright". My interpretation of these two Sanskrit words:
Join me to explore the love and lightness you too can find in these activities. I'm available for private yoga lessons, SUP yoga, workshops, SAS beach cleans and surfing related activities, find out more about my ethos and influences, and feel free to drop me a line if you'd discuss your requirements.
The 3 key pillars of permaculture are "earth care, people care and fair share".
This provides a valuable framework for reducing our impact on the planet and consuming responsibly.
Learn how to integrate permaculture principles into daily life in order to thrive sustainably.
Yoga is essentially disentangling ourselves from the fluctuations of the mind to be in union with eternal source.
Deepening the connection between body, mind and soul allows the light of awareness to filter into our being.
It is a pathway and a practice - breathe, stretch, strengthen and witness the transformation.
There is infinite abundance found in nature's cycles - energy from the sun, the moon, the wind, the land.
Experience the real, authentic joy that comes with the freedom to dance on the ocean.
Flow in a cosmic dance through wave riding and awaken to the peace and potency that resides in the present.
Swapping the waves for mountains
This year I'll be heading back to the French Alps, to the picturesque town of Morzine to get my fix of powder. I'll be running snow specific yoga with a variation of yin and yang classes. YIN to help relax, restore, reduce injuries, wind down and explore mindfulness. YANG to strengthen legs and core and create flexibility, tone, awareness and control. With the power of balance - actively resting as well as simulating dynamic movement for the slopes - watch how your riding capacity increases and technical prowess improves!
Contact me for more details.