Welcome!  I'm Natalie - founder of YogaRama - and this is my online home.  I'm a roving surf and yoga instructor committed to living lightly and sustainably, based in Morzine, France in the winters, and Cornwall, UK during the summers, with some intrepid retreats in between.  

YogaRama is about travelling with the seasons and swells; embracing expansion through adventures in nature and following the mantra "tread light, shine bright". 

 

 
 
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Weekly classes at Mountain Rehab, morzine

start 17th December 2018:

Special offer: All classes available for the seasonaire price of €6 until 31st December!

**No class on Tuesday 25th December**

TUESDAYS

4.15 - 5.30pm: YIN

More info

Fascia release for the hips and legs; relaxing and restorative. For all levels, especially the broken

Book now

WEDNESDAYS

9.30 - 10.45am: YANG

More info

Dynamic vinyasa flow for balance, core stability, strength and flexibility; energising. For all levels, best as a pre slope warm up

Book now

THURSDAYS

2 - 3pm: seasonaire special

More info

Easy on the wallet and designed to be detoxing and rejuvenating. All levels welcome, principally the new and curious

Book now

Enquire about winter yoga here

Class passes available here


How to find Mountain Rehab:

 
 
 
I’ve been going to Natalie’s pop up yoga in Morzine. I love her classes as they cater for all abilities and have a freshness and calming aura to them. Her classes are varied and she is always teaching us something new. I can now tripod headstand which I never thought I would do. Thank you.
— Colette, Morzine
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chalet yoga in morzine and

surrounding areas available

Contact me for more details or check out my snow page

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Drift in the French Alps this winter

We have designed the ultimate Snow retreat, utilising body awareness through our yoga practice to strengthen, stretch and minimise injuries, healthy food to nourish and meditation for a clear mind.  We believe in harnessing the mountain prana, the energy of this region, allowing it invigorate our body, mind and spirit and sending us home feeling fuelled and enlivened. More info…

3 - 10th March 2019

£990

5 spots left, contact me with enquiriEs

I attended Nat’s yoga classes in Sri Lanka (Soul and Surf) and Jersey (Drift retreat), in both cases related to surf, and I really loved the way she taught. Nat is very professional and can adapt to beginners as well as more advanced yogis. She also gave me tips for meditation and personal development that helped me a lot! Thank you Nat!
— Celia, Switzerland
 
 

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DRIFT retreats

Drift retreats are a wellbeing experiences in Jersey, designed to give you time and space to relax and connect with nature. Drift Away, Snow Drift and Drift Wild offer something for everyone.

Check out my retreats pages or contact me to register your interest.


YOGA IN CORNWALL

I'm based at Mount Pleasant Eco Park, Porthtowan in the summers, and will be back in April 2019 for yin and yang yoga.

Suitable for all levels. Drop in: £8.50. Contact me to reserve a spot.


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SUP YOGA IN ST IVES

The ultimate ocean practice. Fancy taking your yoga practice to the sea in the picturesque Bay of Porthminster, St Ives next summer?

Drop me line if you're interested.


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always stay connected

Practice online with me.

KaliMukti online has a wealth of classes available any time, any day. Join me for guidance through classes and courses with an energetic focus. Learn more about signing up for free!


 

The 3 pillars of YogaRama are: Eco, Yoga and Surf! Join me to explore the love and lightness you too can find in these activities, and learn more about my ethos, experience and influences here.

 

The 3 key pillars of permaculture are "earth care, people care and fair share". 

This provides a valuable framework for reducing our impact on the planet and consuming responsibly.

Learn how to integrate permaculture principles into daily life in order to thrive sustainably.

 

Yoga is essentially disentangling ourselves from the fluctuations of the mind to be in union with eternal source.

Deepening the connection between body, mind and soul allows the light of awareness to filter into our being.

It is a pathway and a practice - breathe, stretch, strengthen and witness the transformation.

 

There is infinite abundance found in nature's cycles - energy from the sun, the moon, the wind, the land. 

Experience the real, authentic joy that comes with the freedom to dance on the ocean.  

Flow in a cosmic dance through wave riding and awaken to the peace and potency that resides in the present.   

 

Thank you to Roxy and Roxy Fitness for kitting me out on my yoga, surf, SUP and snow adventures over the years!