Flow feels beautiful when you’re in it.

Ever wanted to take a more mindful approach to surfing?

Embracing the “what is” rather than the “what ifs”

Then come along to Surf South West in Croyde on

Saturday 5th october

 
 

Expect a morning of mindful and fun beach based activities including:

female led

meditation

pranayama

surf lessons for all levels

plant based lunch

#bluemind workshop with coach Lizzie Larbalestier


All proceeds help fund my crew place on Exxpedition! So you’ll also be helping a global research voyage,

collecting vital data on micro plastics in the ocean.

Bookings now open!



Catch the premier of UNDERCURRENTS at the She Extreme Festival on

Saturday 5th October at the Watershed Cinema in Bristol

Shextreme-1.jpg
 
 

ABOUT THE FILM

Through the eyes of two female surfers, Undercurrents explores the beautiful dance between connection and compassion, and its link to our mental wellness and everyday life. 

The film asks what is the shared motivation that makes us go back to the ocean, time and time again, irrespective of cold waves, repeated wipe outs, injuries and often relentlessly slow progress and little reward.

Arlene Maltman is one of first British & European female surfing champions. Natalie Fox is a Yogi, Surf instructor and marine activist. Throughout the film, they share their experiences and relationship with the sea.

Neuroscientist & Mindfulness innovator Dr Tamara Russell, as well as Blue Health Coach / Blue Mind Advocate, Lizzi Larbalestier provide expertise on how our minds and bodies are connected to the ocean and how this can have a benefit to our health and well being.

Documentary makers Bronwyn Harvey & Christina Baldwin met at the London surf club back in 2012 . Due to their shared passion for surfing, adventure and storytelling, they became firm friends and creative collaborators.  Bronwyn Harvey is a professional editor. This includes past work with National Geographic & World BBC. She also creates inspiring and poetic pieces of artwork. These can be found through her  BentCanvas project. A surfer, scuba diver and true lover of the sea.  Christina Baldwin is Founder of  Making Waves Global , the movement to inspire more girls and women to get into surfing. She is a  professional photographer  and loves to photograph anything connected to the sea. She is also a singer songwriter. Her true happy place is surfing waves and swimming beneath the seas.   Find out more at    Undercurrents

Documentary makers Bronwyn Harvey & Christina Baldwin met at the London surf club back in 2012 . Due to their shared passion for surfing, adventure and storytelling, they became firm friends and creative collaborators.

Bronwyn Harvey is a professional editor. This includes past work with National Geographic & World BBC. She also creates inspiring and poetic pieces of artwork. These can be found through her BentCanvasproject. A surfer, scuba diver and true lover of the sea.

Christina Baldwin is Founder of Making Waves Global, the movement to inspire more girls and women to get into surfing. She is a professional photographer and loves to photograph anything connected to the sea. She is also a singer songwriter. Her true happy place is surfing waves and swimming beneath the seas.

Find out more at Undercurrents