Yoga happens when we are fully awake to the present moment and practicing yoga involves a moving meditation of fluid discipline to allow us to experience this state.
Dynamic vinyasa flow was first coined Viniyoga by Krishnamachara as a prescriptive pathway, itself adaptable and flexible with the vision and the ability to open up channels to the divine.
In this weekly class we use yoga as a tool to prepare us for the time we spend on the slopes. We train ourselves physically and mentally, find our energetical roots in order to balance whilst sliding and first, and foremost build our connection with our breath.
We allow this mechanism of expanding awareness to strengthen our resolve, to tap into humility and to find our humbleness when graced with nature, the holy mountain.
Every week starting 18th December 2018
Cost: €12 or €100 for 10 class pass
Contact me to reserve a spot