NURTURE THROUGH NATURE YOGA WORKSHOP
Sunday 11th June, 9-10am
Using permaculture as the framework of wisdom, yoga philosophy as a traditional spiritual and physical practice and Ayurvedia as a tool for wellbeing we can apply integrating systems and inter-connection within the body, mirroring the concept of the macrocosm and the microcosm; spiralling down into the root of people care: SELF CARE.
During my Permaculture Design Course in New Zealand, which incorporated yoga, meditation and satsang running parallel to the practical course I was inspired to unite my understanding and love of yoga with the pillars and principles of permaculture.
We will take a journey inward, exploring and energising zone 00, with the permaculture principles as our navigation and narrative.
Suitable for all permies, new to yoga or not, flexible or not, it will be postures and techniques accessible for all!